GFNY World Championship NYC
15 May 2022
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Cusco
Cusco o Cosqo, se encuentra en los Andes peruanos, a 3.200 metros sobre el nivel del mar. Es la capital histórica del país, además de ser reconocida como patrimonio de la humanidad por la UNESCO.
El nombre Cosqo se traduce como el ombligo del mundo, porque es una vasta red de carreteras que unía efectivamente a toda América del Sur, desde el sur de Colombia hasta el norte de Argentina.
A primera vista, Cusco tiene un aspecto de colonia española, el perímetro de la Plaza de Armas tiene arcos coloniales y balcones en los segundos pisos, pero las bases de las estructuras son las construcciones de piedra remanentes de la extraordinaria cultura inca.
Cusco fue construido por el Inka Pachacutec y está diseñado bajo la imagen del Puma, donde "LA OTRA CASA REAL DEL SOL" o "SAQSAYWAMAN" representa la cabeza.
La ciudad imperial es como una villa, se puede visitar Cusco a pie, al ingresar a la ciudad descubrirá varios templos o lugares turísticos como Koricancha, La Catedral y La Piedra de 12 Ángulos, así como sus diversos cuadrados como San Blas, Kusipata. y otros lugares como el mercado de San Pedro. Cuenta con hoteles y alojamientos fascinantes, así como una gastronomía diversa que combina magistralmente los productos de los Andes, reflejados en sus numerosos restaurantes y cafeterías.
La Ruta
GFNY Perú comienza en la Plaza de Armas de Cusco, que fue construida por el Inca Pachacutec y termina a pocos pasos de la Fortaleza Saqsaywaman, donde se llevarán a cabo festividades, comida posterior a la carrera y la ceremonia de premiación.
GFNY Perú presenta 2 opciones. La ruta larga y media. Unas rutas muy divertidas para el ciclismo, con subidas, descensos, curvas y planos, donde su entrenamiento, voluntad y estrategia marcarán la diferencia para ubicarlo en el podio.
Ambas rutas cruzan La Otra Casa Real Del Sol, Puka Pukara y El Valle Sagrado de los Incas, varios centros arqueológicos y una combinación de paisajes que lo deleitarán mientras monta en bicicleta.
LA RUTA LARGA ES UNA COMPETICIÓN: Solo los finalistas de la ruta larga son elegibles para clasificaciones de categoría y premios generales y de podio. Si deseas competir y ser clasificado en tu categoría, debes completar la ruta larga . El Top 10% de los finalistas en cada grupo de edad ganan un lugar en el Qualifier Corral en cada evento de GFNY World.
LA RUTA MEDIA NO ES UNA COMPETICIÓN: Los corredores de la ruta media recibirán su tiempo de inicio a fin, pero no se clasificarán según el tiempo de llegada. Todos los tiempos de llegada se enumerarán en orden alfabético.
Beneficios incluidos como parte de GFNY Peru
EL JERSEY: Todos los corredores reciben un jersey oficial de GFNY Peru, que es vestimenta obligatoria en la carrera. El jersey está diseñado en Nueva York y fabricado en Italia.
TIEMPO DE CHIP: GFNY Peru es una carrera cronometrada. Cada atleta tiene su propio chip de cronometraje, que comienza justo después de cruzar la línea de inicio y se detiene cuando cruza la línea de meta. Los resultados de tiempo para todos los corredores se proporcionarán en el área de meta el día de la carrera y en línea después de la carrera.
MEDALLA DE FINALISTA: Cada finalista de GFNY Peru recibe una medalla, sin importar la distancia que hayan completado. Todos los finalistas también obtienen un "Finish" hacia su medalla 3x2020 GFNY o la medalla 10x. VisitA gfny.com/medals para obtener más información sobre las medallas multi-finisher de GFNY.
GFNY Gear
GFNY Coaching
Coaching.gfny.com es una plataforma para ayudarte a encontrar tu mejor desempeño a través de planes personalizados, análisis de entrenamiento, reuniones en línea y una extensa librería de contenidos de entrenamiento.
GFNY Coaching puede ayudar a prepararte para todas tus carreras GFNY alrededor del mundo. Puedes elegir entre uno de los tres planes mensuales que te proporcionan planes de entrenamiento de un entrenador de GFNY para ayudarte a alcanzar tus metas en tu próximo GFNY, ya sea que tu meta sea #breaking10, #breaking6 o incluso #breaking4. Todos nuestros planes son personalizados para cada atleta, y están incluidos la retroalimentación y el contacto con el entrenador. Los entrenamientos GFNY están disponibles en Inglés y en Español.
No importan tus metas o tu nivel de experiencia en el ciclismo, ya sea que cuentes con un par de meses para entrenar y mejorar detalles o medio año para cambiar y mejorar por completo como atleta, vas a estar listo para romper tu récord personal, lograr tu mejor lugar o simplemente terminar tu primer GFNY.
GFNY Training Center
La sección GFNY Training Center dentro de coaching.gfny.com te proporciona contenido basado en en temas de entrenamiento como nutrición, cadencia y potencia, así como también guías de carrera para los diferentes GFNY alrededor del mundo. Este contenido de entrenamiento y estrategia de Carrera es gratis para todos los atletas del GFNY.
Noticias
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Talking GFNY Camps on the Training Center Podcast
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No-Stop Nutrition
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GFNY Events Worldwide
GFNY Day
15 Aug 2021
GFNY Alpes Vaujany
29 Aug 2021
GFNY Santa Fe
19 Sep 2021
GFNY Ecuador
26 Sep 2021
GFNY Jerusalem
01 Oct 2021
GFNY Italia
17 Oct 2021
GFNY Marathon Florida Sebring
24 Oct 2021
GFNY Florida Sebring
31 Oct 2021
GFNY Colonia
07 Nov 2021
GFNY Cozumel Mexico
07 Nov 2021
GFNY Chile
14 Nov 2021
GFNY Bali
06 Mar 2022
GFNY Monterrey
06 Mar 2022
GFNY República Dominicana
20 Mar 2022
GFNY Punta del Este
20 Mar 2022
GFNY Peru
10 Apr 2022
GFNY Argentina
10 Apr 2022
GFNY Mazatlan
01 May 2022
GFNY Lourdes Tourmalet
12 Jun 2022
GFNY Panama
19 Jun 2022
GFNY La Vaujany Alpe d'Huez
26 Jun 2022
GFNY Costa Rica
03 Jul 2022
GFNY Grand Ballon
10 Jul 2022
GFNY Portugal
GFNY Philippines
GFNY Huatulco
